Heal From Within - 14 Guided Meditations

 

*HEAL FROM WITHIN AND START LIVING THE LIFE YOU DESERVE TODAY WITH 14 GUIDED MEDITATIONS*

 

*Guided meditation is a practice where you meditate through guidance provided by a trained practitioner, where an instructive voice leads you through a meditation on a set topic.  
*Guided meditation is ideal for the beginner to meditating, or for anyone seeking to meditate on a certain topic or theme.

*14 Meditations In This Course Empowers You To...*
*Forgive yourself and others
*Experience more self-compassion
*Process and heal pain and inner turmoil
*Start again with a fresh perspective
*Reprogram negative beliefs you have about yourself and the worldLearn self-trust
*Boost self-confidence and self esteem
*Work through your issues
*Boost emotional health
*Reduce anxietyWhat You Get:

• Over 2 and 1/2 Hours Of Guided Meditation Audio
• Downloadable Scripts for each meditation

I Love Myself - 14 Minutes
Emotional Healing - 18 Minutes
Self-Compassion - 14 Minutes
Child Within - 10 Minutes
I Heal Myself From Within - 8 Minutes
Stop Self-Defeating Behaviors - 8 Minutes
Self-Acceptance - 10 Minutes
Let Go Of Toxic Relationships - 14 Minutes
I Believe In Myself - 10 Minutes
Processing Pain - 15 Minutes
Release Negative Self-Image And Beliefs - 9 Minutes
Living My Truth - 10 Minutes
I Forgive - 8 Minutes
The Past Does Not Control Me - 10 Minutes