Mindfulness Practitioner Level 1 ICF Accredited

Mindfulness raises awareness to the present moment while bringing a non-judgmental approach towards our thought process. In this Mindfulness Practitioner program by Matrrix, Dr. Paras offers his extensive knowledge spent on the study and Mindfulness certification training spanning across 10 years. 

The program is the accumulation of Dr. Paras’ experience and learned concepts in mindfulness and meditation practice and western and eastern philosophies along with psychology. In today’s times, it’s pertinent to embrace the Mindful approach to manage emotions, raise your attention to goals, and bring a shift in energy levels.

The first theme is an introduction to Mindfulness. The theme is inclusive of 5 chapters that begin with assessments, concepts of Mindfulness and schools and philosophies, qualities, and competencies, and more. 

The Mindfulness certification training also includes an exclusive chapter about Buddha on Mindfulness that explores deeper concepts essential to explore the mind.

 

What’s in it for your learning? 

• Learn the foundation of Mindfulness with this Mindfulness certification training to better implement them later in your profession. Get the basics strengthened around the concept.
• Understand the connection between the mind-body axis with old and modern concepts.
• You get to learn from an ICF-certified and globally renowned Mindfulness practitioner, Dr. Paras.
• A hands-on learning experience with coaching practice and group activities.
• Get your queries answered and get an overall run through at group discussions