Ojas Dhyan- 5 elements meditation by Dhyan guru Archana Didi

 

5 Elements Meditation

The fundamental building blocks of the universe and all the things in it including our own self is buiilt on the 5 basic natural elements (pancha mahabhootas).
Earth, water, fire, air-and space.
These natural elements or pancha mahabhootas are the human body is made up of and mind as it exists in nature. Needless to say these basic elements affect us physically, mentally and spiritually.
Today as we move farther and farther away from nature into our tech-supported lifestyle, we find ourselves disconnected, unsatisfied, and disappointed.
Further if any of these basic elements is impure or imbalanced we invite diseases and suffering of the body and mind.
Pancha tatva sadhna as devised and guided by meditation Guru ARCHNA DIDI helps us to purify these elements, restores balance, harmony and health and unfolds the powerfull hidden powers associated with these basic elements. In addition, it makes us grounded, peacefull and energised.
The master of meditation, Guru ARCHNA Didi uses powerfull meditation and visualisation techniques to guide us into harmony with 5 basic elements, our body mind and spirit, and with other beings, nature and the universe.
Let's take a journey into earth, water, fire, air and space and discover our own self with meditation Guru ARCHNA DIDI.