Rediscover your Health with right Nutrition

About :
Eating well can have a significant impact on overall health and well-being. Nutritious foods can improve concentration and cognitive function, boosting an employee’s workplace performance. It is well documented that employee well-being leads to higher creativity and productivity. The World Health Organisation (WHO) has found that optimal nourishment can raise national productivity levels by 20%. Healthy employees are happier, calmer, more engaged, sleep better and get sick less often.

Join us in our upcoming session on Food & Nutrition can set you up for success by helping you make healthy choices that become more automatic and repetitive.

Session Outline:
1. What is Good Health
2. Why Food Matters
3. How to Structure your Meals
4. How Food Heals
5. Healthy & Creative Recipes

About Speaker:
Sakshi Madan
Founder @HealthCrazee

Sakshi Arora Madan is a well-qualified Nutritionist with, Double master in Foods & Nutrition. (University of Delhi). An experienced Nutritionist with more than 15 years of experience. She has worked in the field of Nutrition at well-reputed institutions like AIIMS. She has co-founded HealthCrazee.com and specializes in WeightLoss, Child Nutrition & therapeutic Nutrition.