Sound bath | Meditate with Singing Bowls copy

Step into a serene and welcoming space every Thursday for an immersive group sound meditation led by Sonia, a dedicated sound facilitator. Held at her tranquil home in Mandrem, these sessions are designed to help you reconnect with yourself, release tension, and find inner peace through the soothing vibrations of singing bowls.

Sonia’s approach to sound healing isn’t just about relaxation; it’s about creating an environment where your energy can realign and restore. Sound vibrations gently guide your body and mind into a state of harmony, allowing you to experience deep calm, emotional release, and even moments of euphoria. Whether you’re new to sound healing or a regular practitioner, these sessions offer a unique mid-week reset.

What to Expect:

• Experience the gentle power of singing bowls to release stress and tension.
• Discover a space where your mind can quiet, and your body can reset.
• Connect with a small, like-minded group in a supportive and intimate setting.

About Your Sound Facilitator: Sonia has been dedicated to the art of sound healing, offering personalized and group sessions crafted around empathy, integrity, and genuine care. She believes in the natural wisdom of the body and sees her role as creating a space where sound can do its work—gently guiding you to a state of balance and calm. Her sessions are known for being deeply nurturing, allowing participants to explore and release what no longer serves them.

 

Spaces are limited, so please book in advance. Come with an open heart, and let the sound carry you to a place of stillness and clarity. Book your spot today and give yourself the gift of serenity.