Swasthya Detox and De-stress Retreat in Bengaluru

A Perfect Place to Detox & De-stress in a Fun & Relaxing way.

This residential 3-day retreat uses a combination of the right food, nutrition, and natural detoxification techniques and principles of nature cure to help you and learn to keep it off too!

Retreat Overview

• Healthy Meals: Plant-based delicious ‘detox’ meals. Our ingredients and food combinations are designed to promote good health
  
• Natural Detox Therapies: Morning cleansing such as detox juices eliminate all toxins from your body, boosting your health.
  
• Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
  
• Yoga & Breathing Exercises: Specific asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.

Learning Sessions by Experts:

Session on Day 2:

• Knowledge Session 1 with Asha Shivaram on Living medicine-free with nature cure. Basic principles and lifestyle
  
• Knowledge Session 2 with Dr. D. Jayaprakash/ Team

Session on Day 3:

• Knowledge Session with Asha Shivaram on Decoding Natural Therapies
  

Why should you attend Swasthya Retreat?

✅ Learn a Natural Healing Lifestyle with experts!
✅ Detox, Boost immunity & energy
✅ Feel lighter, fitter, and stress-free
✅ Kick-start a healthier, happier routine

Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities | Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions