HYD World Yoga Day: Yoga & Breathwork with Nivriti

SIS X World Yoga Day with Nivriti!

Join us for a 90-minute guided Yoga & Breathwork session with Nivriti, designed to help you move with awareness, deepen your breath, and find stillness within.

Date: Sunday, 21st June
Location: Xtraliving, Hitec City
Check in: 8:45 AM
Time: 9:00 – 10:30 AM

Session Flow:

9:00 AM – Asana
Suryanamaskaras leading into a dynamic Asana practice to cultivate awareness and presence in the body.

9:45 AM – Pranayama
An introduction to conscious breathing techniques to enhance focus, energy, and calm.

10:10 AM – Dharana & Dhyana
A guided practice of concentration and meditation to help you find stillness and clarity.

Whether you're new to yoga or have an established practice, this session is open to all levels. Come move, breathe, and celebrate World Yoga Day with us.

Limited spots available — bring your mat and water bottle and join us!

Kindly carry your own yoga mats for the event. We appreciate your cooperation and look forward to welcoming you.