Yoga Alliance Certified 200 hour Yoga Teacher Training in Rishikesh Yogpeeth, India
About the Event
What is Yoga?
Yoga is an ancient Indian practice that has been around for thousands of years and continues to spread throughout the world. Yoga helps people improve their physical health, be more mindful and find peace in a hectic modern life. Yoga can help with sleep, stress, anxiety, and depression. It also improves mental clarity and balances the body.
Benefits of Yoga
Yoga is not just an exercise, it's a way of life. Some of the numerous benefits of yoga are-
- Improved flexibility
- Reduced stress
- Increased core strength
- Increased strength
- Boost immunity
- Helps in choosing healthy habits
- Better posture
Why choose Rishikesh Yogpeeth for Yoga Teacher Training in Rishikesh,India?
As the birthplace of many yogic traditions, Rishikesh is home to some of the best yoga schools in the world. One such school is Rishikesh Yogpeeth which offers residential Yoga Teacher Training courses where students are immersed in yoga practices while living on campus as they learn how to become a teacher.
Rishikesh Yogpeeth is one of the oldest yoga schools in Rishikesh, India. Over the last decade, 10000+ students have been trained by us. The Yoga Alliance has accredited this course, and after completing it successfully, you will receive the Yoga Alliance Registered Yoga Teacher certificate.
The residential 200-hour Registered Yoga Teacher training course in Rishikesh is suitable for both beginners and individuals who wish to pursue a career in the field of yoga. Students will explore the history, philosophy and science behind yoga as well as practice various styles of yoga.
FEES- $ 1600 USD(including private room accommodation and meals)
CURRICULUM-
- Mantra Chanting
- Cleansing techniques (Shat karma)
- Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments
- Art of sequencing and improvisation in the class
- Intelligent use of props to help improve practice at its early stages.
- Postures with their Sanskrit names and terminology
- Technique and practice of breathing (Pranayama)
- Meditation (Dhyana)
- Fundamentals of human anatomy and physiology
- Yoga Philosophy, Ideas, and Hypothesis
- Confidence-building through teaching-practice
With these Yoga Teacher Training courses, you can teach yoga almost anywhere in the world.